Muddled Tropical Rum Punch

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant tropical punch combining white rum, fresh citrus, pineapple, and a hint of spice, served over crushed ice for a refreshing taste. This recipe, ready in about 6 minutes, brings together white rum, fresh lime juice, pineapple chunks for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 190 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 6 min Serves 1 Cocktails & Beverages cuisine 190 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place 3 pineapple chunks and 3/4 oz simple syrup into a mixing glass and muddle gently to release juices without pulverizing.
  2. Step 2: Add 2 oz white rum, 1 oz fresh lime juice, and 2 dashes Angostura bitters to the muddled mixture.
  3. Step 3: Fill a rocks glass halfway with crushed ice and pour the mixture over it.
  4. Step 4: Stir gently with a bar spoon to combine and chill evenly.
  5. Step 5: Top the glass with more crushed ice to mound slightly above the rim.
  6. Step 6: Garnish with a small pineapple wedge and a sprig of fresh mint placed upright on the ice.