New England Apple and Sage Stuffed Chicken
Juicy chicken breasts stuffed with a sweet apple and sage mixture, baked to golden perfection. This Mediterranean recipe, ready in about 45 minutes, pairs chicken breasts, applesauce, fresh sage for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 boneless, skinless (about 1.5 lbs total) chicken breasts
- 1/2 cup applesauce
- 1 tbsp, finely chopped fresh sage
- 1/4 cup, grated Parmesan cheese
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 1/2 cup chicken broth
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 375°F (190°C). Cut a horizontal pocket into the side of each chicken breast without cutting through.
- Step 2: In a small bowl, mix together the applesauce, chopped sage, Parmesan cheese, salt, and black pepper. Divide the mixture evenly among the chicken breasts and press gently to fill the pocket.
- Step 3: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts, seam-side down, and sear for 2 minutes per side until golden brown.
- Step 4: Pour the chicken broth into the skillet, cover with a lid or foil, and bake for 20-25 minutes until the chicken reaches 165°F (74°C) internally. Drizzle with the remaining 1 tbsp olive oil before serving.








