No-Bake Coconut Mango Cream Parfait

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Layers of tropical mango puree and coconut cream come together in a chilled, no-bake parfait that’s light, refreshing, and perfect for warm days. This vegetarian-inspired desserts ready in about 15 minutes layers large, peeled and diced ripe mango, chilled coconut cream, powdered sugar into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Vegetarian cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: In a blender, combine 1 large peeled and diced ripe mango with 1 tablespoon fresh lime juice and blend until smooth and creamy, about 30 seconds.
  2. Step 2: In a chilled mixing bowl, whip 1 cup chilled coconut cream with 2 tablespoons powdered sugar and 1 teaspoon vanilla extract using an electric mixer on medium speed until soft peaks form, about 2-3 minutes.
  3. Step 3: In 4 serving glasses, layer 2 tablespoons mango puree, then 2 tablespoons whipped coconut cream, repeating layers until glasses are full; finish with a dollop of whipped cream on top.
  4. Step 4: Sprinkle 2 tablespoons toasted shredded coconut evenly over each parfait and refrigerate for at least 1 hour before serving to allow flavors to meld and dessert to chill.

Equipment for this recipe

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Frequently asked questions

How long does No-Bake Coconut Mango Cream Parfait take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.

How do I store leftover No-Bake Coconut Mango Cream Parfait?

Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.

Can I substitute ingredients in No-Bake Coconut Mango Cream Parfait?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale No-Bake Coconut Mango Cream Parfait for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with No-Bake Coconut Mango Cream Parfait?

Vegetarian desserts like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.