No-Bake Greek Yogurt and Honey Parfait with Mixed Berries

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A light and refreshing parfait layering creamy Greek yogurt with sweet honey and fresh mixed berries, perfect for a quick breakfast or dessert. This Mediterranean-inspired no-cook recipe, ready in about 10 minutes, pairs Greek yogurt, plain, honey, granola for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Mediterranean cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, combine 2 cups plain Greek yogurt with 3 tbsp honey, 1 tsp vanilla extract, and 1 tsp lemon zest. Stir gently until smooth and creamy.
  2. Step 2: In four serving glasses, layer 1/4 cup granola at the bottom, followed by 1/3 cup mixed berries, then 1/4 cup of the honey-yogurt mixture.
  3. Step 3: Repeat layering with another 1/4 cup granola, 1/3 cup mixed berries, and 1/4 cup yogurt mixture until the glasses are filled.
  4. Step 4: Top each parfait with a few extra berries and a drizzle of honey. Serve immediately or chill for 30 minutes for a cooler treat.