No-Bake Peach and Greek Yogurt Parfait with Toasted Almonds

By AislePrompt Editorial · Published 2026-05-25 · Updated 2026-05-25

A cool, no-bake dessert parfait layering sweet summer peaches with creamy Greek yogurt and crunchy toasted almonds. This Mediterranean-inspired recipe, ready in about 15 minutes, layers ripe peaches, Greek yogurt, honey into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 220 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 3 medium, peeled and sliced ripe peaches
• 2 cups, plain whole milk Greek yogurt
• 3 tbsp honey
• 1 tsp vanilla extract
• 1/3 cup toasted sliced almonds
• 1/4 tsp ground cinnamon

Instructions

1. Step 1: In a mixing bowl, whisk together 2 cups plain whole milk Greek yogurt, 3 tablespoons honey, and 1 teaspoon vanilla extract until smooth and glossy.
2. Step 2: Toss 3 medium peeled and sliced ripe peaches with 1/4 teaspoon ground cinnamon to evenly coat the fruit with warm spice.
3. Step 3: To assemble, spoon a few tablespoons of the honey-vanilla yogurt into the bottom of four serving glasses.
4. Step 4: Add a layer of the cinnamon-coated peach slices over the yogurt.
5. Step 5: Repeat layering with remaining yogurt and peaches until glasses are filled.
6. Step 6: Top each parfait with a generous sprinkle of 1/3 cup toasted sliced almonds for crunch.
7. Step 7: Refrigerate parfaits for at least 30 minutes before serving to chill and allow flavors to meld.