No-Bake Peanut Butter Chocolate Overnight Oats
A creamy and easy no-cook breakfast featuring oats soaked overnight with peanut butter and cocoa powder, delivering a rich and satisfying start to your day. This American-inspired recipe, ready in about 10 minutes, combines old-fashioned rolled oats, unsweetened almond milk, natural peanut butter into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 400 calories and feeds 1, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/2 cup old-fashioned rolled oats
- 3/4 cup unsweetened almond milk
- 2 tbsp natural peanut butter
- 1 tbsp unsweetened cocoa powder
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1 tbsp chia seeds
- 2 tbsp dark chocolate chips
- 1 small sliced banana
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl or jar, combine 1/2 cup old-fashioned rolled oats, 3/4 cup unsweetened almond milk, 2 tablespoons natural peanut butter, 1 tablespoon unsweetened cocoa powder, 1 tablespoon maple syrup, 1/2 teaspoon vanilla extract, and 1 tablespoon chia seeds. Stir well until all ingredients are fully mixed and peanut butter is evenly distributed.
- Step 2: Cover the container tightly and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid and soften.
- Step 3: In the morning, stir the oats mixture gently and top with 2 tablespoons dark chocolate chips and 1 small sliced banana before serving chilled or at room temperature.






