No-Cook Mango Avocado Salad with Lime and Cilantro

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-06-15 · Updated 2026-06-15

A refreshing salad combining ripe mango, creamy avocado, and zesty lime with fresh cilantro for vibrant flavors. This latin american-inspired salads (vegan, gluten free) ready in about 10 minutes pairs large, peeled and diced ripe mango, medium, diced ripe avocado, finely chopped red onion into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 190 calories and feeds 3, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 large, peeled and diced ripe mango
• 1 medium, diced ripe avocado
• 1/4 cup finely chopped red onion
• 1/4 cup chopped fresh cilantro leaves
• 2 tbsp fresh lime juice
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Step 1: In a large bowl, combine 1 large peeled and diced ripe mango, 1 medium diced ripe avocado, 1/4 cup finely chopped red onion, and 1/4 cup chopped fresh cilantro leaves.
2. Step 2: Drizzle 2 tbsp fresh lime juice and 1 tbsp olive oil over the salad ingredients. Toss gently to combine without mashing the avocado.
3. Step 3: Season with 1/2 tsp salt and 1/4 tsp black pepper. Let the salad sit for 5 minutes at room temperature to allow flavors to meld before serving.