No-Sugar Chocolate Avocado Mousse

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Silky chocolate mousse made with ripe avocado and natural sweeteners, ready in minutes. This keto recipe, ready in about 10 minutes, pairs ripe avocado, unsweetened cocoa powder, mashed raspberries for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Dessert cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a food processor, combine avocado, cocoa powder, mashed raspberries, stevia, coconut cream, and pinch of salt.
  2. Step 2: Blend on high for 1-2 minutes until completely smooth with no visible avocado chunks.
  3. Step 3: Scrape down the sides and blend another 30 seconds until glossy and creamy.
  4. Step 4: Divide into 4 serving glasses. Refrigerate for at least 1 hour to set and thicken.
  5. Step 5: Garnish with a few fresh raspberries and a dusting of cocoa powder before serving.

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