Silken Chocolate Mousse
Velvety dark chocolate mousse made with silken tofu and stevia, topped with cocoa powder for a decadent keto dessert. This keto recipe, ready in about 10 minutes, pairs silken tofu, dark chocolate, heavy cream for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 80 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup (240g) silken tofu
- 3 oz (85% cocoa), chopped dark chocolate
- 1/4 cup (60ml) heavy cream
- 1/4 cup powdered erythritol
- 1 tsp vanilla extract
- 1 tbsp unsweetened cocoa powder
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Melt 3 oz dark chocolate (85% cocoa) in a double boiler over simmering water, stirring until smooth. Let cool slightly.
- Step 2: In a food processor, combine 1 cup silken tofu, melted chocolate, 1/4 cup heavy cream, 1/4 cup powdered erythritol, and 1 tsp vanilla extract. Blend until completely smooth, about 2 minutes.
- Step 3: Divide the mixture into 4 ramekins or glasses. Refrigerate for at least 2 hours until set. Before serving, dust each with 1 tbsp unsweetened cocoa powder.








