No-Yeast Quick Flatbread with Yogurt
Soft and tender flatbread made without yeast, using yogurt to provide moisture and slight tang, ready in under 30 minutes. This Mediterranean-inspired quick recipe, ready in about 25 minutes, pairs all-purpose flour, plain Greek yogurt, baking powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 140 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups all-purpose flour
- 3/4 cup plain Greek yogurt
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 2 tbsp, plus more for cooking olive oil
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a mixing bowl, whisk together 2 cups all-purpose flour, 1 1/2 tsp baking powder, and 1/2 tsp salt until combined.
- Step 2: Add 3/4 cup plain Greek yogurt and 2 tbsp olive oil. Stir with a spoon until the dough comes together, then knead gently with your hands for 1-2 minutes on a lightly floured surface until smooth.
- Step 3: Divide the dough into 6 equal portions and roll each into a 6-inch circle about 1/4 inch thick.
- Step 4: Heat a nonstick skillet over medium heat and brush lightly with olive oil. Cook each flatbread for 2-3 minutes per side until golden brown spots appear and the bread is cooked through.
- Step 5: Serve warm with dips or as a wrap. Store leftovers wrapped in foil at room temperature for up to 2 days.
Frequently asked questions
How long does No-Yeast Quick Flatbread with Yogurt take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover No-Yeast Quick Flatbread with Yogurt?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep all-purpose flour from drying out.
Can I substitute ingredients in No-Yeast Quick Flatbread with Yogurt?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Yeast Quick Flatbread with Yogurt for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with No-Yeast Quick Flatbread with Yogurt?
Mediterranean quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
