Omaha-Inspired Grilled Chicken with Sweet Corn and Herb Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy grilled chicken breasts paired with a fresh sweet corn salad tossed in bright herbs and lemon — a simple homage to family-friendly fun in Omaha. This American-inspired chicken recipe, ready in about 30 minutes, pairs boneless skinless chicken breasts, olive oil, garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 2 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat grill or grill pan to medium-high heat (about 400°F). In a small bowl, combine 3 tablespoons olive oil, 1 teaspoon garlic powder, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to make a marinade.
  2. Step 2: Brush 2 boneless skinless chicken breasts evenly with the marinade and let sit for 10 minutes at room temperature.
  3. Step 3: Grill chicken breasts for 6-7 minutes per side until internal temperature reaches 165°F and the outside has nice grill marks; remove and let rest for 5 minutes.
  4. Step 4: While chicken grills, combine 1 cup fresh corn kernels, 1/2 cup halved cherry tomatoes, 2 tablespoons chopped parsley, and 2 tablespoons chopped basil in a medium bowl.
  5. Step 5: Whisk together 2 tablespoons fresh lemon juice and 1 teaspoon honey, then drizzle the dressing over the corn salad, tossing gently to coat.
  6. Step 6: Serve grilled chicken breasts sliced alongside a generous portion of the sweet corn and herb salad for a bright, fresh meal.

Frequently asked questions

How long does Omaha-Inspired Grilled Chicken with Sweet Corn and Herb Salad take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Omaha-Inspired Grilled Chicken with Sweet Corn and Herb Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Omaha-Inspired Grilled Chicken with Sweet Corn and Herb Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Omaha-Inspired Grilled Chicken with Sweet Corn and Herb Salad for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Omaha-Inspired Grilled Chicken with Sweet Corn and Herb Salad?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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