One-Pan Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy chicken thighs roasted with balsamic glaze alongside caramelized Brussels sprouts and sweet potatoes for a balanced, flavorful weeknight meal. This general-inspired chicken ready in about 55 minutes pairs (about 2 lbs) bone-in chicken thighs, trimmed and halved Brussels sprouts, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 4 General cuisine 480 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. In a small bowl, whisk 3 tbsp balsamic vinegar, 2 tbsp honey, 3 minced garlic cloves, 1 tsp dried thyme, 1 tsp salt, and 1/2 tsp black pepper until combined.
  2. Step 2: Pat dry 6 bone-in chicken thighs with paper towels. Rub 2 tbsp olive oil evenly over chicken, then season with 1/2 tsp salt and 1/2 tsp black pepper.
  3. Step 3: On a large rimmed baking sheet, toss 1 lb halved Brussels sprouts and 2 cups (about 1 lb) cubed sweet potatoes with 2 tbsp olive oil and 1/2 tsp salt.
  4. Step 4: Arrange chicken thighs skin-side up on the baking sheet, nestling them among the vegetables. Brush the balsamic glaze evenly over chicken and vegetables.
  5. Step 5: Roast for 35-40 minutes until chicken skin is golden and crisp and internal temperature reaches 165°F, stirring vegetables halfway through to coat and caramelize evenly.
  6. Step 6: Remove from oven and let rest for 5 minutes before serving the chicken with roasted Brussels sprouts and sweet potatoes drizzled with any pan juices.

Equipment for this recipe

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Frequently asked questions

How long does One-Pan Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes take to make?

Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pan Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in One-Pan Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pan Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with One-Pan Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?

General chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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