One-Pan Beef and Broccoli Stir-Fry
A quick and flavorful stir-fry with tender beef and crisp broccoli in a savory soy-ginger sauce, cooked in one pan. This chinese-inspired asian ready in about 25 minutes pairs thinly sliced flank steak, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 230 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced flank steak
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp cornstarch
- 1 tbsp sesame oil
- 1 tbsp vegetable oil
- 3 cups broccoli florets
- 1/2, sliced red bell pepper
- 1/2, sliced onion
- 2, minced garlic cloves
- 1 tbsp, minced ginger
- 1/4 cup water
- 1/2 tsp sugar
- 1/4 tsp black pepper
Instructions
- Step 1: In a bowl, combine 12 oz thinly sliced flank steak, 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp cornstarch, and 1 tbsp sesame oil. Marinate for 10 minutes.
- Step 2: Heat 1 tbsp vegetable oil in a large skillet over medium-high heat. Add 3 cups broccoli florets, 1/2 sliced red bell pepper, and 1/2 sliced onion. Stir-fry for 5 minutes until vegetables are crisp-tender.
- Step 3: Add marinated steak (with marinade) and 2 minced garlic cloves and 1 tbsp minced ginger. Cook for 3-4 minutes until beef is no longer pink and sauce thickens.
- Step 4: Stir in 1/4 cup water, 1/2 tsp sugar, and 1/4 tsp black pepper. Cook for 1 more minute until sauce coats ingredients evenly.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does One-Pan Beef and Broccoli Stir-Fry take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pan Beef and Broccoli Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced flank steak from drying out.
Can I substitute ingredients in One-Pan Beef and Broccoli Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pan Beef and Broccoli Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pan Beef and Broccoli Stir-Fry?
Chinese asian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My family devoured this—so easy for weeknights and packed with flavor!
- ★★★★★
This was the best one-pan stir-fry I've ever made! The beef was tender and the broccoli was perfectly crisp.
- ★★★★★
A game-changer recipe! The sauce clung perfectly to everything without needing extra thickeners.