One-Pan Chicken Parmesan with Zucchini

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A crispy, cheesy baked dish with breaded chicken, melted mozzarella, and roasted zucchini for a balanced, one-pan meal. This Italian-inspired chicken recipe, ready in about 50 minutes, pairs chicken breasts, breadcrumbs, parmesan cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 25 min Serves 4 Italian cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Step 2: In a bowl, mix 1/2 cup breadcrumbs, 1/4 cup grated parmesan, 1 beaten egg, 1/2 tsp salt, and 1/4 tsp black pepper. Add 4 pounded chicken breasts and coat evenly.
  3. Step 3: In a skillet, heat 2 tbsp olive oil over medium heat. Sauté 2 minced garlic cloves for 30 seconds, then add zucchini slices and cook for 5 minutes until tender.
  4. Step 4: Arrange chicken on the baking sheet, top with marinara sauce, then spread zucchini on top. Sprinkle 1 cup shredded mozzarella over the chicken and zucchini.
  5. Step 5: Bake for 18-20 minutes until the chicken is golden and the cheese is bubbly and golden.