One-Pan Ginger Chicken and Broccoli

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A quick, savory dish with tender chicken and crisp broccoli, brightened by fresh ginger and garlic in under 20 minutes. This american-inspired whole30 ready in about 25 minutes pairs chicken breast, broccoli florets, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.4 (8 ratings) Prep: 10 min Cook: 15 min Serves 2 American cuisine 350 cal/serving
Plan a meal with the AI →

Ingredients

Instructions

  1. Step 1: Heat 1 tsp sesame oil in a large skillet over medium-high heat. Add 10 oz boneless skinless chicken pieces and cook for 5-6 minutes per side until golden and cooked through (165°F internal temperature).
  2. Step 2: Remove chicken, then add 2 cups broccoli florets, 1 tbsp minced fresh ginger, and 2 minced garlic cloves to the skillet. Sauté for 4-5 minutes until broccoli is crisp-tender.
  3. Step 3: Return chicken to skillet, pour in 2 tbsp coconut aminos, and toss to coat. Cook for 1 minute more until heated through. Sprinkle with 1 tsp sesame seeds before serving.

Frequently asked questions

How long does One-Pan Ginger Chicken and Broccoli take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pan Ginger Chicken and Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in One-Pan Ginger Chicken and Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pan Ginger Chicken and Broccoli for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with One-Pan Ginger Chicken and Broccoli?

American whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes