One-Pot Tomato Shrimp with Zucchini Noodles

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant, weeknight-friendly meal featuring plump shrimp simmered with tomatoes and zucchini noodles in a garlic-infused sauce. This american-inspired seafood (low-carb) ready in about 35 minutes pairs peeled and deveined shrimp, medium, spiralized zucchinis, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 4 American cuisine 320 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 3 minced garlic cloves and 1/2 tsp red pepper flakes, sautéing for 30 seconds until fragrant.
  2. Step 2: Add 1 cup halved cherry tomatoes and 1/2 cup diced red bell pepper to the skillet. Cook for 3 minutes, stirring occasionally, until tomatoes begin to soften.
  3. Step 3: Add 1 lb peeled and deveined shrimp to the skillet, stirring to coat. Cook for 2-3 minutes per side until shrimp turn pink and opaque.
  4. Step 4: Pour in 1/2 cup chicken broth and stir to combine. Add 1/4 cup chopped fresh basil and simmer for 2 minutes.
  5. Step 5: Add 2 cups spiralized zucchini noodles and toss gently, cooking for 2-3 minutes until noodles are tender but still firm.

Frequently asked questions

How long does One-Pot Tomato Shrimp with Zucchini Noodles take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pot Tomato Shrimp with Zucchini Noodles?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep peeled and deveined shrimp from drying out.

Can I substitute ingredients in One-Pot Tomato Shrimp with Zucchini Noodles?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pot Tomato Shrimp with Zucchini Noodles for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is One-Pot Tomato Shrimp with Zucchini Noodles low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying

Related recipes