One-Pot Vegetable & Egg Scramble

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A protein-packed, colorful scramble featuring onions, bell peppers, and spinach cooked in a single skillet with fluffy eggs—ready in 20 minutes for breakfast or dinner. This American-inspired one-pot recipe (whole30), ready in about 20 minutes, pairs olive oil, onion, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 8 min Cook: 12 min Serves 2 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large skillet over medium heat. Add diced onion (1/4-inch cubes) and sauté for 3 minutes until translucent. Add diced red bell pepper (1/2-inch cubes) and cook for 2 minutes until slightly softened.
  2. Step 2: Add broccoli florets and cook for 3 minutes until bright green and tender-crisp. Stir in chopped spinach and cook for 1 minute until wilted.
  3. Step 3: Push vegetables to one side of the skillet. Crack 4 eggs into the center and scramble with a fork until just set (about 2 minutes). Mix eggs thoroughly with vegetables.
  4. Step 4: Season with 1/4 tsp salt and 1/4 tsp black pepper. Cook for 1 more minute until eggs are fully set. Garnish with chopped chives.