Oven-Baked Chicken Schnitzel with Apple Dipping Sauce
Tender boneless chicken breasts breaded and oven-baked to golden perfection, served with a sweet and tangy homemade apple dipping sauce perfect for kids and adults alike. This chicken recipe, ready in about 33 minutes, pairs boneless skinless chicken breasts, all-purpose flour, large eggs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 pound boneless skinless chicken breasts
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 cup plain breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1/2 cup applesauce
- 1/4 teaspoon ground cinnamon
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F and line a baking sheet with parchment paper. Slice 1 pound of boneless skinless chicken breasts into 1/2-inch thick cutlets.
- Step 2: In a shallow bowl, whisk 1/2 cup all-purpose flour with 1 teaspoon salt and 1/2 teaspoon black pepper. In a second bowl, beat 2 large eggs. In a third bowl, combine 1 cup plain breadcrumbs with 1/4 cup grated Parmesan cheese.
- Step 3: Dip each chicken cutlet first into the seasoned flour, shaking off excess, then into the beaten eggs, and finally coat evenly with the breadcrumb mixture.
- Step 4: Arrange the breaded cutlets on the prepared baking sheet and drizzle 2 tablespoons olive oil evenly over them. Bake for 15-18 minutes until golden and cooked through, flipping halfway.
- Step 5: Meanwhile, mix 1/2 cup applesauce with 1/4 teaspoon ground cinnamon in a small bowl to make the dipping sauce.
- Step 6: Serve the warm chicken schnitzels with the apple dipping sauce on the side for dipping.








