Oven-Baked Greek Chicken Souvlaki with Tzatziki
Tender chicken marinated in lemon, oregano, and garlic baked to juicy perfection, served with a cool cucumber-yogurt tzatziki sauce. This Greek-inspired chicken recipe (mediterranean), ready in about 42 minutes, pairs boneless skinless chicken thighs, olive oil, fresh lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 pounds boneless skinless chicken thighs
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 teaspoons dried oregano
- 3 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup plain Greek yogurt
- 1/2 medium cucumber cucumber, peeled and grated
- 1 tablespoon fresh dill, chopped
- 1 teaspoon white wine vinegar
- 1 garlic clove, minced (for tzatziki)
- 1/4 teaspoon salt (for tzatziki)
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, combine 1.5 pounds boneless skinless chicken thighs cut into 1.5-inch pieces with 3 tablespoons olive oil, 2 tablespoons fresh lemon juice, 2 teaspoons dried oregano, 3 minced garlic cloves, 1 teaspoon salt, and 1/2 teaspoon black pepper. Toss thoroughly to coat and marinate for 15 minutes at room temperature.
- Step 2: Thread the marinated chicken pieces onto skewers and place them on a lined baking sheet. Bake at 425°F for 20-22 minutes, turning once halfway through, until the chicken is cooked through and slightly charred at the edges.
- Step 3: Meanwhile, prepare the tzatziki sauce by squeezing excess moisture from 1/2 grated peeled cucumber. In a small bowl, mix the cucumber with 1 cup plain Greek yogurt, 1 tablespoon chopped fresh dill, 1 teaspoon white wine vinegar, 1 minced garlic clove, and 1/4 teaspoon salt. Stir well and refrigerate until ready to serve.
- Step 4: Serve the baked chicken souvlaki hot with a generous dollop of the homemade tzatziki sauce on the side.









