Pan-Seared Chicken Souvlaki with Lemon-Oregano Marinade
Tender chicken thighs marinated in a bright lemon and oregano mixture, pan-seared to juicy perfection and served with a fresh cucumber-yogurt sauce. This Greek-inspired chicken recipe, ready in about 52 minutes, pairs boneless skinless chicken thighs, lemon juice, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless skinless chicken thighs
- 3 tbsp lemon juice
- 2 tbsp olive oil
- 1 tbsp fresh oregano leaves, chopped
- 3 garlic cloves, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup plain Greek yogurt
- 1/2 cup cucumber, grated and drained
- 1 tsp fresh dill, chopped
- 1 tsp lemon zest
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, combine 3 tbsp lemon juice, 2 tbsp olive oil, 1 tbsp chopped oregano, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper. Add 1 lb boneless skinless chicken thighs cut into 1.5-inch pieces and toss well to coat. Marinate in the fridge for at least 30 minutes.
- Step 2: Heat a large non-stick skillet over medium-high heat. Add the marinated chicken pieces in a single layer and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F).
- Step 3: Meanwhile, in a small bowl, stir together 1/2 cup plain Greek yogurt, 1/2 cup grated and drained cucumber, 1 tsp chopped fresh dill, and 1 tsp lemon zest. Season with a pinch of salt.
- Step 4: Serve the chicken souvlaki hot with a dollop of the cucumber-yogurt sauce on the side.









