Oven-Baked Lemon-Oregano Chicken with Greek Yogurt Marinade

By AislePrompt Editorial · Published 2026-05-31 · Updated 2026-05-31

Tender chicken thighs marinated in tangy Greek yogurt, fresh lemon juice, and oregano, then oven-baked to juicy perfection. This Greek-inspired chicken recipe (mediterranean), ready in about 55 minutes, pairs chicken thighs, Greek yogurt, fresh lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 6 pieces, bone-in, skin-on chicken thighs
• 1 cup Greek yogurt
• 3 tbsp fresh lemon juice
• 2 tbsp olive oil
• 2 tbsp, chopped fresh oregano
• 4, minced garlic cloves
• 1 tsp salt
• 1/2 tsp black pepper

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Instructions

1. Step 1: In a large bowl, whisk together 1 cup Greek yogurt, 3 tbsp fresh lemon juice, 2 tbsp olive oil, 2 tbsp chopped fresh oregano, 4 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper until well combined.
2. Step 2: Add 6 chicken thighs to the marinade, coating each piece thoroughly. Cover and refrigerate for at least 2 hours or overnight for best flavor and tenderness.
3. Step 3: Preheat the oven to 400°F (200°C). Arrange the marinated chicken thighs skin-side up on a baking sheet lined with parchment paper.
4. Step 4: Bake the chicken for 35-40 minutes, or until the skin is golden and crispy, and the internal temperature reaches 165°F (74°C). Remove from oven and let rest for 5 minutes before serving.