Oven-Roasted Hot Honey Glazed Salmon
Sweet and spicy hot honey glaze coats tender salmon fillets roasted to perfection, a perfect balance of heat and honeyed warmth. This Mediterranean-inspired seafood recipe, ready in about 19 minutes, pairs salmon fillets, hot honey, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp hot honey
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 3/4 tsp salt
- 1/2 tsp black pepper
- 4 lemon wedges
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. Line a baking sheet with parchment paper and place 4 salmon fillets skin-side down.
- Step 2: In a small bowl, mix 3 tbsp hot honey with 1 tbsp olive oil and 1 tsp smoked paprika until smooth.
- Step 3: Brush the hot honey mixture generously over the top of each salmon fillet. Sprinkle 3/4 tsp salt and 1/2 tsp black pepper evenly over the fillets.
- Step 4: Roast the salmon in the preheated oven for 12-14 minutes until the fish flakes easily with a fork and the glaze is caramelized.
- Step 5: Serve immediately with 4 lemon wedges to squeeze over the top for added brightness.







