Oven-Roasted Mediterranean Herb Chicken with Lemon and Garlic
Juicy chicken thighs roasted with fresh lemon, garlic, and Mediterranean herbs for a vibrant and aromatic dinner. This Mediterranean-inspired chicken recipe, ready in about 60 minutes, pairs bone-in, skin-on chicken thighs, fresh lemon juice, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in, skin-on chicken thighs
- 3 tbsp fresh lemon juice
- 4 garlic cloves, minced
- 3 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 1/2 tsp salt
- 1 tsp black pepper
- 2 tbsp fresh parsley, chopped
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, combine 3 tbsp olive oil, 3 tbsp fresh lemon juice, 4 minced garlic cloves, 1 tsp dried oregano, 1 tsp dried thyme, 1 1/2 tsp salt, and 1 tsp black pepper to create the marinade.
- Step 2: Add 6 bone-in, skin-on chicken thighs to the marinade and toss to coat evenly. Let marinate at room temperature for 15 minutes.
- Step 3: Arrange the chicken thighs skin-side up on a rimmed baking sheet lined with parchment paper. Roast in the oven for 35-40 minutes until the skin is golden and crispy and the internal temperature reaches 165°F.
- Step 4: Remove from oven and sprinkle with 2 tbsp freshly chopped parsley before serving to add a fresh, bright flavor.








