Oven-Roasted Sweet Potato and Brussels Sprouts with Maple Balsamic Glaze
Roasted sweet potatoes and Brussels sprouts tossed in a maple balsamic glaze, creating a naturally sweet and tangy side dish ideal for any holiday table. This american-inspired holiday ready in about 45 minutes pairs tablespoons olive oil, teaspoon salt, teaspoon black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2 large (about 1.5 pounds), peeled and cut into 1-inch cubes sweet potatoes
- 1 pound, trimmed and halved Brussels sprouts
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 tablespoons maple syrup
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon garlic powder
Instructions
- Step 1: Preheat oven to 400°F. In a large bowl, toss 1.5 pounds peeled and cubed sweet potatoes and 1 pound halved Brussels sprouts with 3 tablespoons olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder until evenly coated.
- Step 2: Spread vegetables in a single layer on a large rimmed baking sheet and roast for 25 minutes, stirring halfway through to ensure even browning.
- Step 3: While vegetables roast, whisk together 3 tablespoons maple syrup and 2 tablespoons balsamic vinegar in a small bowl.
- Step 4: After 25 minutes, drizzle the maple balsamic glaze over the vegetables and toss to coat. Roast for an additional 10 minutes until vegetables are tender and caramelized.
- Step 5: Remove from oven, transfer to a serving dish, and serve warm.
Frequently asked questions
How long does Oven-Roasted Sweet Potato and Brussels Sprouts with Maple Balsamic Glaze take to make?
Total time is about 45 minutes (10 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Oven-Roasted Sweet Potato and Brussels Sprouts with Maple Balsamic Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons olive oil from drying out.
Can I substitute ingredients in Oven-Roasted Sweet Potato and Brussels Sprouts with Maple Balsamic Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Oven-Roasted Sweet Potato and Brussels Sprouts with Maple Balsamic Glaze for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Oven-Roasted Sweet Potato and Brussels Sprouts with Maple Balsamic Glaze?
American holiday like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made this for Thanksgiving and it was the star of the meal. Even my picky eaters devoured it!
- ★★★★★
Perfect balance of sweet and tangy. Roasted to golden perfection in my oven with zero fuss.
- ★★★★★
The maple balsamic glaze transformed this side dish into something special for my holiday table. My kids actually asked for seconds!