Pan-Fried Miso-Glazed Salmon with Ginger Scallion Sauce
Salmon fillets glazed with a savory miso marinade, pan-fried to a caramelized finish, and served with a refreshing ginger scallion sauce. This Japanese-inspired seafood recipe, ready in about 30 minutes, pairs salmon fillets, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each salmon fillets
- 3 tbsp white miso paste
- 2 tbsp mirin
- 1 tbsp soy sauce
- 1 tbsp grated fresh ginger
- 3 thinly sliced scallions
- 1 tsp sesame oil
- 2 tbsp vegetable oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp white miso paste, 2 tbsp mirin, and 1 tbsp soy sauce to create the marinade.
- Step 2: Pat dry 4 salmon fillets (6 oz each) and brush both sides generously with the miso marinade. Let them rest at room temperature for 15 minutes.
- Step 3: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium heat until shimmering. Place the salmon skin-side down and cook for 5-6 minutes until the skin is crisp and the fillet is cooked halfway through.
- Step 4: Flip the salmon carefully and cook for an additional 2-3 minutes until the glaze caramelizes and salmon reaches medium doneness.
- Step 5: Meanwhile, combine 3 thinly sliced scallions, 1 tbsp grated fresh ginger, and 1 tsp sesame oil in a small bowl to make the ginger scallion sauce.
- Step 6: Serve the glazed salmon topped with the ginger scallion sauce for a bright contrast.








