Pan-Roasted Salmon with Citrus Ginger Glaze
Tender salmon fillets pan-roasted to perfection and finished with a bright, tangy glaze featuring fresh ginger and orange zest. This Asian Fusion-inspired seafood recipe, ready in about 22 minutes, pairs salmon fillets, skin on, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) salmon fillets, skin on
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 tbsp fresh ginger, grated
- 1/4 cup orange juice
- 2 tbsp honey
- 1 tbsp soy sauce
- 1 tsp orange zest
- 2 tbsp green onions, sliced
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Equipment for this recipe
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Instructions
- Step 1: Season 4 salmon fillets (6 oz each) with 1 tsp salt and 1/2 tsp black pepper on both sides.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, then place salmon skin-side down. Cook for 5-6 minutes until the skin is crisp and golden.
- Step 3: Flip the fillets and cook for 2-3 more minutes until the salmon is just cooked through and flakes easily.
- Step 4: Meanwhile, in a small bowl whisk 1 tbsp grated fresh ginger, 1/4 cup orange juice, 2 tbsp honey, 1 tbsp soy sauce, and 1 tsp orange zest.
- Step 5: Pour the citrus ginger glaze into the skillet and cook for 1-2 minutes, spooning the sauce over the salmon until it thickens and coats the fillets.
- Step 6: Remove from heat and garnish with 2 tbsp sliced green onions before serving with steamed vegetables or rice.








