Soy-Ginger Glazed Salmon with Stir-Fried Broccoli and Garlic
Pan-seared salmon glazed with a savory soy-ginger sauce served alongside crisp-tender stir-fried broccoli and garlic. This Asian Fusion-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, soy sauce, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (6 oz each) salmon fillets
- 3 tbsp soy sauce
- 1 tbsp grated fresh ginger
- 1 tbsp brown sugar
- 4 minced garlic cloves
- 2 tbsp vegetable oil
- 3 cups broccoli florets
- 1 tsp sesame oil
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp grated fresh ginger, and 1 tbsp brown sugar until sugar dissolves; set aside.
- Step 2: Heat 1 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 2 salmon fillets (6 oz each), skin side down, and cook for 5 minutes until edges are crisp and golden.
- Step 3: Flip the salmon and brush the tops with half of the soy-ginger glaze. Cook for another 3 minutes until salmon is cooked through and glaze is sticky. Remove from skillet and keep warm.
- Step 4: In the same skillet, add remaining 1 tbsp vegetable oil and 4 minced garlic cloves, sautéing for 30 seconds until fragrant.
- Step 5: Add 3 cups broccoli florets and stir-fry for 4 minutes until bright green and crisp-tender.
- Step 6: Drizzle 1 tsp sesame oil and season with 1/4 tsp black pepper and remaining soy-ginger sauce. Toss to coat and cook for 1 more minute.
- Step 7: Serve the glazed salmon atop the stir-fried broccoli immediately.








