Pan-Roasted Salmon with Citrus-Miso Glaze
Pan-roasted salmon filets glazed with a tangy miso and citrus sauce, offering a balance of umami and bright flavors. This Japanese-inspired seafood recipe, ready in about 22 minutes, pairs salmon filets, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each), skin on salmon filets
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp vegetable oil
- 3 tbsp white miso paste
- 1/4 cup fresh orange juice
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp grated ginger
- 2 stalks, thinly sliced for garnish green onions
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat dry 4 salmon filets and season both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat until shimmering. Place salmon filets skin-side down and cook for 4-5 minutes until the skin is crisp and edges turn golden.
- Step 3: Flip the salmon and cook for another 2-3 minutes until just cooked through.
- Step 4: Meanwhile, whisk together 3 tbsp white miso paste, 1/4 cup fresh orange juice, 1 tbsp rice vinegar, 1 tbsp honey, and 1 tsp grated ginger in a small bowl until smooth.
- Step 5: Spoon the citrus-miso glaze over the salmon in the skillet and cook for 1 minute until the glaze is warm and slightly thickened.
- Step 6: Remove salmon from heat and garnish with 2 thinly sliced green onions before serving.








