Pan-Seared Chicken Thighs with Smoky Chipotle Honey Glaze
Juicy chicken thighs pan-seared to golden perfection, then finished with a sticky, smoky chipotle and honey glaze that balances heat and sweetness. This Latin American-inspired Halloween recipe (gluten free), ready in about 30 minutes, pairs bone-in chicken thighs, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces, skin on bone-in chicken thighs
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 tsp chipotle chili powder
- 3 tbsp honey
- 1 tbsp lime juice
- 2 cloves minced garlic
- 2 tbsp chopped, for garnish fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat 6 bone-in chicken thighs dry and season both sides evenly with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp chipotle chili powder.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the chicken thighs skin-side down and cook for 7-8 minutes until the skin is deep golden brown and crisp.
- Step 3: Flip the chicken and reduce heat to medium. Cook another 8-10 minutes until cooked through (internal temperature 165°F).
- Step 4: In a small bowl, whisk together 3 tbsp honey, 1 tbsp lime juice, and 2 minced garlic cloves.
- Step 5: Pour the honey glaze over the chicken in the skillet and cook for 2-3 minutes, spooning the glaze over the thighs until sticky and caramelized.
- Step 6: Remove from heat and garnish with 2 tbsp chopped fresh cilantro before serving.








