Pan-Seared Chicken Thighs with Smoky Paprika and Black Bean Salsa
Juicy pan-seared chicken thighs seasoned with smoky paprika paired with a fresh black bean salsa bursting with vibrant flavors and textures. This Mexican-inspired chicken recipe, ready in about 35 minutes, pairs bone-in, skin-on chicken thighs, smoked paprika, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (about 1.5 lbs) bone-in, skin-on chicken thighs
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 cup black beans (canned, rinsed and drained)
- 1 medium, diced into 1/4-inch cubes red bell pepper
- 1/4 cup, finely diced red onion
- 2 tbsp, chopped cilantro
- 2 tbsp lime juice
- 1 small, seeded and minced jalapeño
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, combine 2 tsp smoked paprika, 1 tsp ground cumin, 1 tsp garlic powder, 1 1/2 tsp salt, and 1/2 tsp black pepper. Pat dry 4 bone-in, skin-on chicken thighs and rub this spice mix evenly over all sides.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Place the chicken thighs skin-side down and cook for 6-7 minutes until the skin is deep golden brown and crisp.
- Step 3: Flip the chicken thighs and reduce heat to medium. Cover and cook for an additional 8-10 minutes until the internal temperature reaches 165°F and juices run clear.
- Step 4: While the chicken cooks, combine 1 cup rinsed black beans, 1 diced red bell pepper, 1/4 cup finely diced red onion, 2 tbsp chopped cilantro, 2 tbsp lime juice, and 1 minced jalapeño in a bowl. Mix well and season with a pinch of salt to taste.
- Step 5: Serve the chicken thighs topped with the black bean salsa for a colorful, smoky, and fresh dish.








