Pan-Seared Chicken with English Mustard Cream Sauce
Tender pan-seared chicken breasts served with a smooth and tangy English mustard cream sauce. This English-inspired chicken recipe, ready in about 30 minutes, pairs boneless skinless chicken breasts, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (about 6 oz each) boneless skinless chicken breasts
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 tbsp unsalted butter
- 2 tbsp English mustard
- 1/2 cup heavy cream
- 1/4 cup chicken broth
- 1 tbsp chopped fresh parsley
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat dry 2 boneless skinless chicken breasts and season evenly with 1 tsp salt and 1/2 tsp black pepper on both sides.
- Step 2: Heat 2 tbsp olive oil and 1 tbsp unsalted butter in a large skillet over medium-high heat until butter foams. Add the chicken breasts and cook for 6-7 minutes on each side until golden brown and internal temperature reaches 165°F.
- Step 3: Remove chicken from skillet and keep warm. Pour 1/4 cup chicken broth into the skillet, scraping up brown bits for 1 minute over medium heat.
- Step 4: Stir in 2 tbsp English mustard and 1/2 cup heavy cream, whisking continuously until the sauce thickens and coats the back of a spoon, about 3 minutes.
- Step 5: Return chicken to skillet and spoon sauce over for 1 minute to warm through. Sprinkle with 1 tbsp chopped fresh parsley before serving.








