Pan-Seared Chicken with Kentucky Bourbon Glaze
Tender chicken breasts are pan-seared and finished with a rich, slightly sweet Kentucky bourbon glaze that balances smoky and caramel notes. This French recipe, ready in about 30 minutes, pairs boneless skinless chicken breasts, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) boneless skinless chicken breasts
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 2 tbsp unsalted butter
- 3 cloves minced garlic
- 1/4 cup Kentucky bourbon
- 2 tbsp brown sugar
- 1 tbsp apple cider vinegar
- 1 tsp chopped fresh thyme
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat 4 boneless skinless chicken breasts dry and season evenly with 1 tsp salt and 1/2 tsp black pepper on both sides.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add chicken breasts and sear for 5-6 minutes per side until golden brown and internal temperature reaches 165°F. Remove chicken and keep warm.
- Step 3: Reduce heat to medium, add 2 tbsp unsalted butter and 3 cloves minced garlic to the skillet, sauté for 1 minute until fragrant but not browned.
- Step 4: Carefully pour in 1/4 cup Kentucky bourbon, scraping the pan to loosen browned bits. Stir in 2 tbsp brown sugar and 1 tbsp apple cider vinegar, simmer for 4-5 minutes until the glaze thickens and coats the back of a spoon.
- Step 5: Return chicken to the skillet, spoon glaze over each piece, sprinkle 1 tsp chopped fresh thyme on top, and cook for an additional 1-2 minutes to meld flavors before serving.









