Pan-Seared Chicken with Mushroom and Herb Pan Sauce
Bathed in a rich sauce of sautéed mushrooms, fresh thyme, and cream, perfect for a quick weeknight dinner. This American-inspired keto recipe, ready in about 40 minutes, pairs chicken breasts, olive oil, butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 650 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 boneless, skinless (6 oz each) chicken breasts
- 2 tbsp olive oil
- 1 tbsp butter
- 1 cup sliced mushrooms
- 2 cloves minced garlic
- 1/4 cup heavy cream
- 1 tbsp leaves fresh thyme
- 1/2 tsp dried rosemary
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat chicken breasts dry with paper towels and season with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: Heat 1 tbsp olive oil and 1 tbsp butter in a skillet over medium-high heat until shimmering. Add chicken and cook for 5 minutes per side until golden brown and internal temperature reaches 165°F, then transfer to a plate.
- Step 3: Add remaining 1 tbsp olive oil to the skillet, sauté mushrooms and garlic for 3 minutes until tender and fragrant.
- Step 4: Stir in heavy cream, 1 tbsp fresh thyme, 1/2 tsp dried rosemary, and 1/4 tsp salt. Simmer for 2 minutes until sauce thickens slightly.
- Step 5: Return chicken to skillet, spoon sauce over top, and cook for 1 minute to heat through.







