Pan-Seared Pork Chops with Garlic-Butter Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Juicy pork chops pan-seared to golden perfection and finished with a rich garlic-butter sauce that enhances every bite. This American-inspired game-day recipe, ready in about 22 minutes, pairs bone-in pork chops, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 2 American cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry 2 bone-in pork chops and season both sides with 1 tsp salt and 1/2 tsp black pepper evenly.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.
  3. Step 3: Add pork chops to the skillet and sear for 4 minutes on each side until golden brown and cooked through (internal temperature 145°F), then remove chops and set aside.
  4. Step 4: Reduce heat to medium, add 3 tbsp unsalted butter and 3 minced garlic cloves to the same skillet, stirring for 1 minute until fragrant.
  5. Step 5: Stir in 1 tsp chopped fresh thyme and 1 tbsp lemon juice, cooking the sauce for another 30 seconds until slightly thickened.
  6. Step 6: Spoon the garlic-butter sauce over the pork chops before serving.