Pan-Seared Pork Tenderloin with Apple and Thyme
Tender pork seared until golden, finished with a sweet-tart apple-thyme glaze that complements the meat's richness. This american-inspired one pot ready in about 40 minutes pairs pork tenderloin, olive oil, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs pork tenderloin
- 2 tbsp olive oil
- 1 small, finely chopped onion
- 1, peeled, cored, and diced apple
- 2 cloves, minced garlic
- 1/2 cup chicken broth
- 1/4 cup white wine
- 2 tbsp honey
- 1 tbsp, chopped fresh thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat the 1.5 lbs pork tenderloin dry with paper towels and season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Step 2: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the pork tenderloin and sear for 3-4 minutes per side until golden brown, then transfer to a plate.
- Step 3: Add the 1 small finely chopped onion and 1 diced apple to the skillet, cooking for 4-5 minutes until softened. Add the 2 minced garlic cloves and cook for 1 minute until fragrant.
- Step 4: Pour in the 1/2 cup chicken broth and 1/4 cup white wine, scraping the bottom of the pan to deglaze. Bring to a simmer and cook for 2 minutes.
- Step 5: Stir in 2 tablespoons honey and 1 tablespoon chopped fresh thyme. Return the pork tenderloin to the skillet, nestling it into the sauce. Cook for 8-10 minutes, turning occasionally, until the internal temperature reaches 145°F.
- Step 6: Remove the pork from the skillet and let rest for 5 minutes. Strain the pan sauce, discarding the solids, and pour over the sliced pork before serving.
Frequently asked questions
How long does Pan-Seared Pork Tenderloin with Apple and Thyme take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Pork Tenderloin with Apple and Thyme?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.
Can I substitute ingredients in Pan-Seared Pork Tenderloin with Apple and Thyme?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Pork Tenderloin with Apple and Thyme for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Pork Tenderloin with Apple and Thyme?
American one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! Simple and delicious.
- ★★★★★
My family devoured this! The thyme really elevated the dish.
- ★★★★★
Easy one-pan meal, perfect for a weeknight. The apples added the perfect sweetness.








