Pan-Seared Ribeye Steak with Garlic Butter and Herb Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy ribeye steak pan-seared to medium-rare, topped with a garlic herb butter sauce for a flavorful low-carb meal. This american-inspired beef (keto, high-protein) ready in about 20 minutes pairs ribeye steak (1-inch thick), salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 600 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 2 American cuisine 600 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat 2 ribeye steaks dry with paper towels and season both sides evenly with 1 tsp salt and 1 tsp black pepper.
  2. Step 2: Heat 2 tbsp olive oil in a heavy skillet over medium-high heat until shimmering, about 2 minutes.
  3. Step 3: Add the steaks to the skillet and sear for 4 minutes on the first side without moving, until a golden-brown crust forms.
  4. Step 4: Flip the steaks and add 3 tbsp unsalted butter, 3 minced garlic cloves, 1 tsp chopped fresh rosemary, and 1 tsp chopped fresh thyme to the pan. Tilt the pan and spoon the melted butter and herbs over the steaks continuously for another 3-4 minutes until the internal temperature reaches 130°F for medium-rare.
  5. Step 5: Remove steaks from the skillet and rest on a cutting board for 5 minutes. Stir 1 tsp lemon juice into the garlic herb butter sauce remaining in the pan and spoon over the steaks before serving.

Frequently asked questions

How long does Pan-Seared Ribeye Steak with Garlic Butter and Herb Sauce take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Ribeye Steak with Garlic Butter and Herb Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ribeye steak (1-inch thick) from drying out.

Can I substitute ingredients in Pan-Seared Ribeye Steak with Garlic Butter and Herb Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Ribeye Steak with Garlic Butter and Herb Sauce for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Pan-Seared Ribeye Steak with Garlic Butter and Herb Sauce keto?

Yes — this recipe is tagged keto, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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