Pan-Seared Salmon with Ginger Soy Glaze and Sesame Snow Peas
Tender pan-seared salmon glazed with a fragrant ginger soy sauce, served alongside crisp-tender sesame snow peas for a balanced meal. This asian-inspired seafood ready in about 25 minutes pairs (6 oz each), skin on salmon fillets, soy sauce, fresh ginger, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2 (6 oz each), skin on salmon fillets
- 3 tbsp soy sauce
- 1 tbsp fresh ginger, minced
- 1 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 2 tbsp vegetable oil
- 8 oz snow peas, trimmed
- 2 cloves garlic cloves, minced
- 1 tbsp toasted sesame seeds
- 2 stalks green onions, thinly sliced
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp minced fresh ginger, 1 tbsp honey, 1 tbsp rice vinegar, and 1 tsp sesame oil to make the ginger soy glaze. Set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Pat dry 2 salmon fillets (6 oz each) and season lightly with salt and pepper.
- Step 3: Place salmon fillets skin-side down in the skillet and cook for 4-5 minutes without moving until skin is crisp and golden.
- Step 4: Carefully flip the salmon and cook for another 2-3 minutes until the flesh is opaque and flakes easily with a fork.
- Step 5: Pour half of the ginger soy glaze over the salmon in the last minute of cooking, spooning it over the fillets to coat and caramelize slightly. Remove salmon from skillet and keep warm.
- Step 6: In the same skillet, add 8 oz trimmed snow peas and 2 minced garlic cloves. Sauté over medium heat for 3-4 minutes until snow peas are bright green and tender-crisp.
- Step 7: Drizzle remaining ginger soy glaze over the snow peas and toss to coat.
- Step 8: Plate the salmon fillets atop the snow peas, garnishing with 1 tbsp toasted sesame seeds and 2 thinly sliced green onions. Serve immediately for a flavorful, Asian-inspired dish.
Frequently asked questions
How long does Pan-Seared Salmon with Ginger Soy Glaze and Sesame Snow Peas take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Salmon with Ginger Soy Glaze and Sesame Snow Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.
Can I substitute ingredients in Pan-Seared Salmon with Ginger Soy Glaze and Sesame Snow Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Salmon with Ginger Soy Glaze and Sesame Snow Peas for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Salmon with Ginger Soy Glaze and Sesame Snow Peas?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.