Pan-Seared Scallops with Phuket Coconut Curry Sauce
Plump scallops seared to golden perfection in a rich, aromatic coconut curry sauce infused with local Thai herbs and chili. This asian-inspired seafood ready in about 35 minutes blends large (about 16 oz / 450g) sea scallops, (60ml) coconut milk, red curry paste into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 large (about 16 oz / 450g) sea scallops
- 1/4 cup (60ml) coconut milk
- 2 tbsp red curry paste
- 1 tbsp fish sauce
- 1 tsp white sugar
- 2 tbsp, finely chopped fresh Thai basil
- 1/4 tsp chili flakes
- 1 tbsp vegetable oil
Instructions
- Step 1: Pat scallops completely dry with paper towels and season both sides with a pinch of salt and 1/4 tsp black pepper.
- Step 2: Heat vegetable oil in a large non-stick skillet over medium-high heat until shimmering. Add scallops in a single layer and sear undisturbed for 2 minutes until golden brown before flipping.
- Step 3: Flip scallops and cook for another 1 minute until just opaque in the center; remove immediately and set aside.
- Step 4: Reduce heat to medium, add red curry paste to the skillet, and stir for 30 seconds until fragrant and oil begins to separate.
- Step 5: Stir in coconut milk, fish sauce, and sugar, then bring to a gentle simmer for 2 minutes until slightly thickened and the oil starts to rise to the surface.
- Step 6: Return scallops to the skillet, spooning sauce over them, and cook for 1 minute more to warm through. Stir in 1 tbsp Thai basil and chili flakes.
- Step 7: Plate scallops with sauce, garnishing with remaining Thai basil leaves and a sprinkle of toasted coconut flakes.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Scallops with Phuket Coconut Curry Sauce take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Pan-Seared Scallops with Phuket Coconut Curry Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Pan-Seared Scallops with Phuket Coconut Curry Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Scallops with Phuket Coconut Curry Sauce for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Scallops with Phuket Coconut Curry Sauce?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
I've tried many seafood recipes and this is hands down the best.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★☆☆
Not bad. Would need significant modifications to make it a regular.