Pan-Seared Shrimp with Coconut Lime Sauce
Succulent shrimp seared to golden perfection and served with a creamy coconut lime sauce, evoking tropical island flavors. This seafood recipe, ready in about 20 minutes, pairs large shrimp, peeled and deveined, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 pieces (6 oz) large shrimp, peeled and deveined
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- 1/2 cup coconut milk
- 2 tbsp fresh lime juice
- 2 cloves garlic, minced
- 1/4 tsp red chili flakes
- 1 tbsp fresh cilantro, chopped
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Equipment for this recipe
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Instructions
- Step 1: Season 12 large peeled and deveined shrimp with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
- Step 2: Heat 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering. Add the shrimp and sear for 2 minutes on each side until pink and opaque, then remove from pan and set aside.
- Step 3: Reduce heat to medium and add 2 minced garlic cloves to the same skillet, sautéing for 30 seconds until fragrant.
- Step 4: Pour in 1/2 cup coconut milk, 2 tablespoons fresh lime juice, and sprinkle 1/4 teaspoon red chili flakes. Simmer for 3-4 minutes until the sauce thickens slightly and coats the back of a spoon.
- Step 5: Return the shrimp to the skillet, tossing gently to coat with the coconut lime sauce and warm through for 1 minute.
- Step 6: Remove from heat, garnish with 1 tablespoon chopped fresh cilantro, and serve immediately with steamed rice or greens.









