Pan-Seared Teriyaki Salmon with Ginger-Sesame Stir-Fried Bok Choy
Tender salmon fillets glazed with a homemade teriyaki sauce, paired with crisp-tender bok choy sautéed in ginger and toasted sesame oil for an Asian-inspired dinner. This Japanese-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, soy sauce, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each), skin on salmon fillets
- 1/4 cup soy sauce
- 2 tbsp mirin
- 1 tbsp brown sugar
- 1, minced garlic clove
- 1 tsp, grated fresh ginger
- 2 tbsp vegetable oil
- 4 heads, halved lengthwise baby bok choy
- 1 tbsp sesame oil
- 1 tsp toasted sesame seeds
- 2 stalks, sliced for garnish green onions
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp mirin, 1 tbsp brown sugar, 1 minced garlic clove, and 1 tsp grated fresh ginger to make the teriyaki sauce.
- Step 2: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Pat dry 4 salmon fillets and place skin-side down in the skillet. Cook for 4-5 minutes until skin is crisp.
- Step 3: Carefully flip the salmon and pour half of the teriyaki sauce over the fillets. Cook for another 3-4 minutes while spooning the sauce over the fish until salmon is cooked through and glazed.
- Step 4: Remove salmon from skillet and cover loosely with foil to keep warm.
- Step 5: In the same skillet, add 1 tbsp sesame oil over medium heat. Add 4 halved baby bok choy and sauté for 3-4 minutes until the stalks are tender but leaves remain bright green.
- Step 6: Drizzle remaining teriyaki sauce over the bok choy and toss to coat.
- Step 7: Plate the salmon atop the bok choy, sprinkle 1 tsp toasted sesame seeds and 2 sliced green onions over the top, and serve immediately.







