Papadzules with Pumpkin Seed Sauce and Soft-Boiled Eggs

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Traditional Yucatecan corn tortillas dipped in rich, nutty pumpkin seed sauce and filled with soft-boiled eggs for a comforting, savory dish. This mexican-inspired vegetarian (vegetarian) ready in about 40 minutes pairs white corn tortillas, pepitas (hulled pumpkin seeds), garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 5, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Prep: 20 min Cook: 20 min Serves 5 Mexican cuisine 300 cal/serving
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Ingredients

Instructions

  1. Step 1: Toast 1 cup pepitas in a dry skillet over medium heat, stirring frequently, for 3-4 minutes until fragrant and lightly golden. Remove from heat and let cool.
  2. Step 2: In a blender, combine toasted pepitas, 2 cloves garlic, 1 small quartered white onion, 2 cups water, 1 tsp salt, and 1/2 tsp black pepper. Blend until smooth and creamy.
  3. Step 3: Pour the pumpkin seed sauce into a saucepan and warm over low heat, stirring occasionally to prevent sticking. Adjust consistency with water if too thick.
  4. Step 4: Soft boil 5 eggs by placing them in boiling water for exactly 6 minutes. Immediately transfer eggs to ice water, peel carefully, and halve.
  5. Step 5: Warm 10 white corn tortillas on a hot griddle until pliable, about 20 seconds per side.
  6. Step 6: Dip each tortilla briefly into the warm pumpkin seed sauce, place on a plate, and fill with one or two soft-boiled egg halves. Roll or fold tortillas to enclose the filling.
  7. Step 7: Drizzle remaining pumpkin seed sauce over the filled tortillas, sprinkle with 2 tbsp vegetable oil and 1 tbsp chopped fresh epazote if using, and serve warm.

Frequently asked questions

How long does Papadzules with Pumpkin Seed Sauce and Soft-Boiled Eggs take to make?

Total time is about 40 minutes (20 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Papadzules with Pumpkin Seed Sauce and Soft-Boiled Eggs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white corn tortillas from drying out.

Can I substitute ingredients in Papadzules with Pumpkin Seed Sauce and Soft-Boiled Eggs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Papadzules with Pumpkin Seed Sauce and Soft-Boiled Eggs for a different number of people?

The recipe is written for 5 servings. Multiply each ingredient by (your serving target / 5). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Papadzules with Pumpkin Seed Sauce and Soft-Boiled Eggs vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.