Pumpkin and Aniseed Damper Bread

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A traditional Australian damper bread enriched with roasted pumpkin and a hint of aniseed for subtle aromatic warmth. This australian-inspired quick meals (vegetarian) ready in about 55 minutes pairs all-purpose flour, baking powder, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 8 Australian cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat the oven to 375°F and lightly grease a baking sheet. In a large bowl, sift together 3 cups all-purpose flour, 2 tsp baking powder, 1 tsp salt, and 1/2 tsp ground aniseed.
  2. Step 2: Stir in 1 cup roasted pumpkin puree and 1 tbsp raw sugar until evenly combined.
  3. Step 3: Gradually add 1 cup milk and 2 tbsp melted unsalted butter, mixing with a wooden spoon until a soft dough forms.
  4. Step 4: Turn the dough onto a floured surface and gently knead for 2 minutes until smooth but not sticky.
  5. Step 5: Shape the dough into a round loaf about 7 inches in diameter and place it on the prepared baking sheet.
  6. Step 6: Score the top of the loaf with a sharp knife to create a cross pattern to help it rise evenly.
  7. Step 7: Bake in the oven for 35-40 minutes until the crust is golden brown and sounds hollow when tapped on the bottom.
  8. Step 8: Remove from the oven and cool on a wire rack before slicing to serve warm with butter or your favorite spread.

Frequently asked questions

How long does Pumpkin and Aniseed Damper Bread take to make?

Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pumpkin and Aniseed Damper Bread?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep all-purpose flour from drying out.

Can I substitute ingredients in Pumpkin and Aniseed Damper Bread?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pumpkin and Aniseed Damper Bread for a different number of people?

The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Pumpkin and Aniseed Damper Bread vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.