Quick Asian Stir-Fry with Ginger, Snow Peas, and Tofu
A vibrant and fast stir-fry featuring crispy tofu, fresh snow peas, and a ginger-soy sauce that comes together in under 20 minutes. This asian-inspired stir fry ready in about 20 minutes pairs trimmed snow peas, medium, julienned carrot, stalks, sliced green onions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cubed extra-firm tofu
- 2 cups, trimmed snow peas
- 1 medium, julienned carrot
- 2 stalks, sliced green onions
- 1 tbsp, grated fresh ginger
- 3 cloves, minced garlic cloves
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 1 tsp honey
- 1/4 tsp (optional) red chili flakes
- 1 tbsp, toasted sesame seeds
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat until shimmering. Add 14 oz pressed and cubed extra-firm tofu and cook for 4-5 minutes, turning occasionally, until all sides are golden and crisp.
- Step 2: Add 3 minced garlic cloves and 1 tbsp grated fresh ginger to the skillet with the tofu. Stir-fry for 30 seconds until fragrant.
- Step 3: Toss in 2 cups trimmed snow peas, 1 julienned medium carrot, and 2 sliced green onions. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
- Step 4: In a small bowl, mix 3 tbsp soy sauce, 1 tbsp sesame oil, 1 tsp honey, and 1/4 tsp red chili flakes (if using). Pour sauce over tofu and vegetables, stirring to coat evenly. Cook for 1-2 minutes until sauce thickens slightly.
- Step 5: Remove from heat, sprinkle with 1 tbsp toasted sesame seeds, and serve immediately with steamed rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Quick Asian Stir-Fry with Ginger, Snow Peas, and Tofu take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Quick Asian Stir-Fry with Ginger, Snow Peas, and Tofu?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed snow peas from drying out.
Can I substitute ingredients in Quick Asian Stir-Fry with Ginger, Snow Peas, and Tofu?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Quick Asian Stir-Fry with Ginger, Snow Peas, and Tofu for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Quick Asian Stir-Fry with Ginger, Snow Peas, and Tofu?
Asian stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.