Quick Cucumber and Dill Salad

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing, crisp salad with cool cucumbers and fresh dill, ready in 10 minutes. This Mediterranean-inspired salad recipe, ready in about 10 minutes, pairs Cucumber, Red onion, Fresh dill into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 150 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 Mediterranean cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: Peel and dice 1 cucumber into 1/4-inch cubes, then place in a bowl.
  2. Step 2: Thinly slice 1/4 cup red onion and add to the cucumber.
  3. Step 3: Chop 2 tbsp fresh dill and mix into the cucumber-onion mixture.
  4. Step 4: Whisk together 1/4 cup olive oil, 2 tbsp lemon juice, 1/2 tsp salt, and 1/4 tsp black pepper in a small bowl until emulsified.
  5. Step 5: Pour the dressing over the cucumber mixture and toss gently until evenly coated.
  6. Step 6: Refrigerate for 10 minutes to allow flavors to meld, then serve chilled.