Quick Stir-Fry with Garlic Ginger Beef and Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender beef strips stir-fried with crisp broccoli florets in a savory garlic-ginger sauce, ready in under 20 minutes for a satisfying Asian meal. This asian-inspired stir fry ready in about 20 minutes pairs broccoli florets, vegetable oil, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 3 Asian cuisine 350 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp oyster sauce, 1 tsp brown sugar, 1 tsp cornstarch, and 1/4 cup water until smooth. Set aside.
  2. Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 12 oz thinly sliced flank steak and stir-fry for 2-3 minutes until browned but not fully cooked. Remove beef and set aside.
  3. Step 3: In the same wok, add 4 minced garlic cloves and 1 tbsp grated fresh ginger. Stir-fry for 30 seconds until fragrant.
  4. Step 4: Add 3 cups broccoli florets and stir-fry for 3-4 minutes until bright green and slightly tender.
  5. Step 5: Return the beef to the wok along with the sauce mixture and 1/4 tsp red pepper flakes if using. Cook, stirring constantly, for 2 minutes until the sauce thickens and coats the beef and broccoli.
  6. Step 6: Drizzle 1 tsp sesame oil over the stir-fry and toss to combine. Serve immediately with steamed rice if desired.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Quick Stir-Fry with Garlic Ginger Beef and Broccoli take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Quick Stir-Fry with Garlic Ginger Beef and Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Quick Stir-Fry with Garlic Ginger Beef and Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Quick Stir-Fry with Garlic Ginger Beef and Broccoli for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Quick Stir-Fry with Garlic Ginger Beef and Broccoli?

Asian stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes