Quick Stir-Fry with Rice and Frozen Veggies

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A fast and flavorful stir-fry using rice, frozen vegetables, and soy sauce. This asian-inspired pasta (vegetarian) pairs simple pantry staples for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving is portion-balanced and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 3.5 (14 ratings) Serves 4 Asian cuisine
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Instructions

  1. Step 1: Cook 1.5 cups uncooked rice according to package instructions, typically 15-20 minutes.
  2. Step 2: Drain and set aside.,Heat 1 tbsp olive oil in a large skillet or wok over medium-high heat.
  3. Step 3: Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.,Add 2 cups frozen mixed vegetables.
  4. Step 4: Stir-fry for 5-7 minutes until heated through and slightly tender.,Pour in 3 tbsp soy sauce and 1/4 tsp black pepper.
  5. Step 5: Stir to combine.
  6. Step 6: Add cooked rice and mix well until evenly coated.
  7. Step 7: Cook for another 2-3 minutes until the rice is heated through and the flavors meld.

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Frequently asked questions

Is Quick Stir-Fry with Rice and Frozen Veggies weeknight-friendly?

Yes — the recipe uses one main pan and finishes in under 45 minutes for most cooks. Read through the ingredient list and prep your aromatics before turning on the heat to keep the timing tight.

How do I store leftover Quick Stir-Fry with Rice and Frozen Veggies?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep the main ingredient from drying out.

Can I substitute ingredients in Quick Stir-Fry with Rice and Frozen Veggies?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Quick Stir-Fry with Rice and Frozen Veggies for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Quick Stir-Fry with Rice and Frozen Veggies vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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