Romántica Chilean Chicken Stew with Peppers and Tomatoes
A passionate and vibrant chicken stew inspired by Chilean flavors, featuring bell peppers and rich tomatoes simmered to comfort. This latin american-inspired chicken ready in about 55 minutes pairs bone-in chicken thighs, olive oil, diced large yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in chicken thighs
- 3 tbsp olive oil
- 1, diced large yellow onion
- 1, sliced into strips red bell pepper
- 1, sliced into strips green bell pepper
- 4, minced garlic cloves
- 14 oz canned diced tomatoes
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 2 cups chicken broth
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp, chopped fresh parsley
Instructions
- Step 1: Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 6 bone-in chicken thighs and brown on all sides for about 5 minutes per side until golden, then remove and set aside.
- Step 2: In the same pot, add 1 diced large yellow onion, 1 sliced red bell pepper, and 1 sliced green bell pepper. Sauté for 6 minutes until softened and fragrant.
- Step 3: Stir in 4 minced garlic cloves, 1 tsp smoked paprika, and 1 tsp dried oregano, cooking for 1 minute until aromatic.
- Step 4: Add 14 oz canned diced tomatoes and 2 cups chicken broth, scraping any browned bits from the bottom. Return the chicken thighs to the pot.
- Step 5: Season with 1 tsp salt and 1/2 tsp black pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes until chicken is tender and sauce thickens.
- Step 6: Sprinkle 2 tbsp chopped fresh parsley over the stew before serving, stirring gently to combine.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Romántica Chilean Chicken Stew with Peppers and Tomatoes take to make?
Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Romántica Chilean Chicken Stew with Peppers and Tomatoes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.
Can I substitute ingredients in Romántica Chilean Chicken Stew with Peppers and Tomatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Romántica Chilean Chicken Stew with Peppers and Tomatoes for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Romántica Chilean Chicken Stew with Peppers and Tomatoes?
Latin American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
