Saltbush-Rubbed Lamb Chops with Mint and Quandong Chutney
Juicy lamb chops seasoned with native saltbush and served alongside a tangy quandong and mint chutney that balances earthy flavors. This Australian-inspired lamb recipe, ready in about 35 minutes, pairs lamb loin chops, dried saltbush leaves, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 chops (about 1 kg) lamb loin chops
- 2 tbsp, crushed dried saltbush leaves
- 3 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1/2 cup, chopped fresh mint leaves
- 1 cup, chopped quandong fruit (fresh or dried)
- 1 small, finely chopped red chili
- 3 tbsp white vinegar
- 2 tbsp brown sugar
- 1/4 cup water
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, combine 1 cup chopped quandong fruit, 1/2 cup chopped fresh mint leaves, 1 small finely chopped red chili, 3 tbsp white vinegar, 2 tbsp brown sugar, and 1/4 cup water. Simmer gently over low heat for 15 minutes until thickened into a chutney. Set aside to cool.
- Step 2: Pat dry 8 lamb loin chops and rub evenly with 2 tbsp crushed dried saltbush leaves, 1 tsp salt, and 1 tsp black pepper.
- Step 3: Heat 3 tbsp olive oil in a heavy skillet over medium-high heat. Add the lamb chops and cook for 3-4 minutes per side for medium-rare, or longer to desired doneness, until a crust forms and chops reach internal temperature of 135°F.
- Step 4: Let the lamb chops rest for 5 minutes after cooking. Serve each chop topped with a spoonful of the mint and quandong chutney for a fresh, tangy contrast.








