Sautéed Bacon and Avocado with Lemon Zest

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crispy bacon meets creamy avocado in this no-cook keto breakfast, brightened with fresh lemon and black pepper. This american-inspired keto (low-carb) ready in about 20 minutes pairs thick-cut bacon, medium avocado, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 2 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place 4 bacon slices in a cold skillet, then set heat to medium. Cook for 8-10 minutes, flipping occasionally, until crisp and golden brown — drain on paper towels, reserving 1 tsp bacon grease.
  2. Step 2: Cut 1 medium avocado in half, remove pit, and scoop flesh into a bowl. Mash with 1 tsp reserved bacon grease and 1/4 tsp freshly ground black pepper until smooth and creamy.
  3. Step 3: Squeeze juice from 1/2 lemon over avocado mixture, then fold in 1 tbsp finely chopped fresh chives. Taste and adjust salt if needed.
  4. Step 4: Arrange crispy bacon slices on a plate, top with avocado mixture, and sprinkle with extra chives and lemon zest.

Frequently asked questions

How long does Sautéed Bacon and Avocado with Lemon Zest take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Bacon and Avocado with Lemon Zest?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thick-cut bacon from drying out.

Can I substitute ingredients in Sautéed Bacon and Avocado with Lemon Zest?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Bacon and Avocado with Lemon Zest for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Bacon and Avocado with Lemon Zest low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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