Sautéed Beef and Cauliflower Rice Stir-Fry with Ginger and Scallions

By AislePrompt Editorial · Published 2026-06-20 · Updated 2026-06-20

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Ground beef stir-fried with fresh ginger, scallions, and aromatic spices served over a bed of fluffy cauliflower rice for a Whole30-compliant low-carb dinner. This Asian Fusion-inspired beef recipe (whole30, low carb), ready in about 30 minutes, pairs ground beef, cauliflower rice, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Is this Whole30 compliant? Browse the full Whole30 Recipes — Compliant Dinners You Will Actually Cook collection — grouped by crockpot & slow cooker recipes, instant pot & pressure cooker recipes, meal prep recipes, with a free 7-day plan. Also in Whole30 Ground Beef Recipes. Or jump straight to the free 7-Day Whole30 Meal Plan (Free, With the Shopping List) — the first three days are open, no email needed.
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Prep: 10 min Cook: 20 min Serves 4 Asian Fusion cuisine 380 cal/serving

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Ingredients

1 lb (85% lean) ground beef
4 cups cauliflower rice
1 tbsp finely grated fresh ginger
4, sliced thin scallions
3 minced garlic cloves
3 tbsp avocado oil
2 tbsp coconut aminos
1/2 tsp black pepper
1 tsp sea salt
1/4 tsp (optional) red chili flakes

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Instructions

Step 1: Heat 2 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Add 1 lb ground beef and cook, breaking apart with a spatula, for 5-6 minutes until browned and cooked through. Remove beef to a bowl and set aside.
Step 2: Lower heat to medium and add 1 tbsp avocado oil to the same skillet. Add 1 tbsp finely grated fresh ginger, 3 minced garlic cloves, and 4 sliced scallions. Sauté for 1-2 minutes until fragrant.
Step 3: Add 4 cups cauliflower rice to the skillet, stirring well to combine with aromatics. Cook for 5-6 minutes until cauliflower softens but remains slightly firm.
Step 4: Return cooked ground beef to the skillet and stir in 2 tbsp coconut aminos, 1 tsp sea salt, 1/2 tsp black pepper, and 1/4 tsp red chili flakes if using. Cook for another 2 minutes until heated through and flavors meld.
Step 5: Serve hot garnished with additional scallions if desired.